Jo Mama's on Route 6A, not only serves great breakfast bagels and coffee, but have wonderful sandwiches all day long. Come see the artist of the month (August), CapeCodSoul.com display of Local Scenes on Tile and Canvas.
More Canvas Giclees from CCSoul on Display at The Reef Cafe at Ocean Edge in Brewster.
Looking for Cutting Boards too, check out Jalbert Designs on Massasoit Rd. in Eastham, 508-255-5920 (Lucy, call for directions and hours)
Aerials of Sesuit Harbor, The Cafe at Sesuit Harbor
Selection of CapeCodSoul.com Tiles, Cutting Boards and Great Gifts, By The Bay Designs in Lemon Tree Village in Brewster.
Want to meet the artist and visit 'The Studio'...Call 508-247-8294, Marcia Duggan
No Shirt, No Shoes, No Problems...
©Marcia Joy Duggan
August 21, 2008
Jo Mama's
August 1, 2008
Integrity
Click on the link above to watch Randy's last lecture. He lost his battle last week, but left us all with wisdom like Walt Disney, living his life with powerful visualizations, achieving goals and taking action, and living his life with integrity even in the face of terminal adversity.
Thank you Randy for reminding us, that life is 10% what happens to you and 90% how you choose to deal with it.
July 15, 2008
212 Excerpt and Video
At 211 degrees, water is hot.
At 212 degrees, it boils.
And with boiling water, comes steam.
And with steam, you can power a train.
One degree. Applying one extra degree of temperature to water means the difference between something that's simply very hot and something that generates enough force to power a machine - a beautifully uncomplicated metaphor that ideally should feed everything we do.
Two-twelve serves as a forceful drill sergeant with its motivating and focused message while adhering to a scientific law - a natural law - reminding us how seemingly small things can sometimes make tremendous differences.
Two-twelve.
Thomas Edison said...
"Many of life's failures are men who did not realize how close they were to success when they gave up."
Vince Lombardi tightened it up with...
"Inches make the champion."
212 distills it even further.
From 2000-2006, The PGA Championship winner took home an average of $1,060,714. The second-place finisher averaged $460,657. less. The margin of difference.1.71 strokes. Less than a stroke a day.
At NASCAR's Daytona 500 from 1997-2006 (10 years), the winner took the checkered flag by an average margin of 0.175 seconds. less than two-tenths of a second. For the winner it meant $509,000. more.
How often do we miss an opportunity to create better results because we don't apply a small amount of effort beyond what we normally do? Consider, the impact of making an extra contact each day at work... a sales call... a customer follow-up... a brief discussion with a colleague... an encouraging talk with a member of your team. With contact comes opportunity. At the end of a year you'll have opened more than 200 additional doors of possibility. On the personal side, imagine the exponentially positive results of investing an additional 15 minutes of quality time each day with your children or spouse - an equivalent of more than two weeks each year at work.
No longer will you be able to do only what is required of you, only what is expected of you. Because with awareness comes responsibility - to yourself and others.
And you are now aware.
The excitement has begun. Are you smiling yet?
Your new target is 212. (watch video)
July 8, 2008
CapeCodSoul Summer Shows
We are liquidating all of our stock Tile/Cocktail Plates, so shop early for best selection. Want to view our entire selection online, CapeCodSoul.com
508-247-8294

June 17, 2008
M.I.H.
Jeffrey Golf Update:Jeffrey finished sixth in the Division II State Boys tournament last fall.
He qualified for the New England High School Championships
Only 10 MASS, HS Students from each state were selected to play
on June 16th at Bretwood Golf Course in Keene, NH.
Jeffrey shot a 79. Congratulations!
Official results are still not in this morning.
After placing second for the third season in a row, he went home and wrote 'M', 'I', 'H' on the palms of his fingers on his right hand. These letters stayed permanently on his hand all through his summer training and into the next wrestling season.
Adults and kids alike constantly asked him, "What is MIH."
His reply, "You will know after the state meet this year."
John once again competed for the State Title his senior year. Knowing that this was the last chance to Make It Happen, he did exactly that and came home with First Place at States.
MIH to all,
Marcia
June 6, 2008
Fundraising Event
Hi,
I will be donating items from CapeCodSoul for the Fundraiser and happy to assist if you would like to donate raffle items. As I mentioned I lost a few items in the fire, however a few is nothing compared to what these families are dealing with now! Please join me in supporting these families. Would you like to leave a message for the Jalbert's/Langston's. Please feel free to show your support and leave a comment below.
Jalbert/Langston FUNDRAISING EVENT:
Due to a house fire on Memorial Day Two Local families have lost their homes in Eastham:
* David & Lucy Jalbert
* Stan & Danielle Langston and children, Emma & Annie
Jimmy D’s Restaurant / Sports Bar
Rt.6, Eastham, MA
Sunday – June 22nd – 3 till 6 p.m.
Or mail your support to:
Jalbert-Langston Fire Recovery Fund
c/o Cape Cod 5
P.O. Box 86, Orleans, MA 02653-0086
Any ???’s or raffle donations :
Sarah@ 508-280-3013 or Laurie@ 508-237-1269
Donations can be made at the door
Thank you for your generous support
Join us for Excellent Raffles, Door Prizes, food And lifting of spirits!
See you on June 22nd :-)
June 4, 2008
Jalbert Design
Featured in the above photos from Jalbert Design:
- Lucy's Jewelry, Custom Fused Glass and beautiful one of a kind Stained Glass originals.
- Arthur Jalbert of Orleans, owner of Turn Me Knot at 4 Academy Place, Unique Burl Bowls and Hats with a touch of Texas!
- Marcia's, (CapeCodSoul.com) Fine Art Photo Tiles and Cocktail Plates featuring many local scenes and Coastal images.
- Max Jalbert who was outside during the fire and is safe!
May 30, 2008
CapeCodSoul at the Reef
(Limited Edition on the canvas series is currently: Limited & First Edition)
Take home a CapeCodSoul original Canvas and enjoy the Cape year round!
And enjoy Cocktails on the patio....ahhh.... Cape Cod in the summer!
May 21, 2008
The Reef Cafe and CapeCodSoul
For More Info on The Reef Cafe: www.oceanedge.com
May 13, 2008
Cape Cod Tulips
"I am beginning to Learnthat it is
The simple things of Life
Which are the real ones after All."
Laura Ingalls Wilder
Technique:
Zoom in on the flowers and have your F/Stop wide open to keep the subject sharp and the background out of focus.
Have u BU'd today?
marcia
May 5, 2008
Brewster in Bloom
As I drove along Route 6A, these daffodils caught my attention. At first I photographed the daffodils closeup without their surroundings. I photographed them from the front, and the side but still did not have the image I was looking for. Then I added a few shots of the daffodils as they framed the church that was on the same side of the street as the flowers. The sun was behind me and it was casting very contrasty shadows on the church. I knew the final image was going to have too much contrast so I stopped, and looked around for a different point of view.
It wasn't until I turned around that I found the image that really showed off the beauty of the daffodils....backlit, with the sun adding a 3 dimensional look. Since I had to contend with the pavement running right through the center of my photograph, I decided to crouch low and have the daffodils camoflouge the road. The barn with the bikes was not staged!
marcia
April 30, 2008
Tulips at Orleans Town Hall
Have u BU'd today?
Cheers,
marcia
April 13, 2008
NEIPP at Ocean Edge Resort in Brewster

This past week over 300 photographers gathered at Ocean Edge Resort for NEIPP (New England Institute of Professional Photography). (NEIPP is an annual event, www.ppane.com for more info.) I had the opportunity to sit in with a few of the instructors as I was volunteering with the models this year. This photo of Samantha was taken at Rock Harbor for her senior photo in 2006. We had a great time making the photos and not only does it show in Sam's expressions, but we also have the great memories from the portrait session we shared. This photo was not the one she chose to use in her Yearbook, but as a parent I love this image of her as she twirls her hair.... it captures a look I have seen her whole life and evokes so many wonderful memories! I have always felt that the final image from a portrait session is a blending of the subject and the imagemaker. .....All professional photographers are not the same!
As a professional photographer I have seen so many changes as we have transitioned from film to digital. Regardless of the end result, the physical process of having a professional photographer capture an event such as a wedding or a family portrait has remained a constant. A professional photographer still has to have professional skills, the technical ability, the business sense and the passion to separate them from an amateur photographer. So does the end justify the means? These days if all else fails during the actual session it is possible to do some damage control in Photoshop and quite possibly provide a 'decent' image. In my opinion a professional photographer is a professional not only because they can repeatedly create and produce professional images, but because they have the skills to provide a professional experience from start to finish.
I remember at the end of each beach portrait session or wedding I photographed back in the 'film' days, my customers would often comment on what a great 'job' I did that day, however at that point they had not seen a single image from their session. I had accomplished what I set out to do during the actual event and that was to provide an enjoyable experience while creating the images. To lose this mindset just because we have digital tools today that can influence the final outcome is to lose what makes us professionals. The final image is very important and still must be of the highest quality, but the journey to create the images including the feelings, the emotion and the passion must still be a top priority of the professional photographic process today.
The journey is the gift,
marcia
April 2, 2008
March 24, 2008
Have You BU'd Today?
Jeffrey at Captains Golf Course preparing for the 2007 Division 2 State Tournament.
Have you BU'd Today?
Cheers, Marcia
March 19, 2008
Nauset High School Grad
This is just ONE of my reasons for backing up my digital files. I back up my files to an external hard drive which works with a PC or a MAC. On the PC, I often use the Maxtor One Touch Backup System with Retrospect Software. However, remember that an external hard drive is still a computer hard drive, it can crash and it can get viruses like your computer. For double insurance, I also back up my photos online, http://www.capecodsoul.com/workshops.htm for safe keeping in the event of a natural disaster like Hurricane Katrina and the California Fires.
March 12, 2008
CRASHED

All the King's horses and all the King's men, couldn't put these bottles back together again.
The question is not, IF your computer will crash, The question is WHEN?
The Answer:
BACKUP
BACKUP, BACKUP, BACKUP, BACKUP, BACKUP, BACKUP, BACKUP, BACKUP, BACKUP, BACKUP, BACKUP, BACKUP, BACKUP, BACKUP, BACKUP, BACKUP, BACKUP, BACKUP, BACKUP, BACKUP, BACKUP, BACKUP, BACKUP, BACKUP, BACKUP, BACKUP, BACKUP, BACKUP, BACKUP, BACKUP, BACKUP, BACKUP, BACKUP, BACKUP, BACKUP, BACKUP!
Today
Marcia
March 7, 2008
Chatham Beach Portrait
The photo below, was made into a Holiday Greeting Card to share with family and friends.
Before moving on to the 'How To' part of photography, taking the time to write down and really understand your 'WHY' will help define your purpose and goal of making a photograph. Having vision of what your photograph will look like before you actually push the shutter and why you are making this photograph will help guide you to your desired outcome.
Below is an excerpt from Bill Toth, a successful entrepreneur from Houston:
"BEGIN WITH THE END IN MIND"
"You've just been asked to put together a jigsaw puzzle. Having done many such puzzles, you're excited to get started. You pour out all 1,000 pieces, spreading them out across a large table. You then pick up the lid of the box and look at what you're putting together. But there's no picture! It's blank! How will you ever be able to finish the puzzle without knowing what it looks like, you wonder? If you only had a one-second glimpse of what it's supposed to be. That's all you need one picture of the finished product. What a difference it would make! Without the vision of the finished product, putting together the puzzle will take a really long time....
- A great way to focus your "WHY" is to ask yourself, how achieving any particular goal will benefit others."
March 3, 2008
Warm Wishes on Cape Cod
Warm Wishes!
One rainy cool summer afternoon, we decided to head to the Sandwich Boardwalk. On a sunny warm summer day at high tide this spot would be standing room only to jump from the boardwalk. Yes, it was a little cool and we all got wet...even those of us who didn't jump, and we all remember the FUN that we had that day.
This image was later reprinted as our famous Duggan Holiday Card 2000, with the sentiment 'Warm Wishes!' This photo won the 'Youth Theme award' at Professional Photographers of Massachusetts (PPAM), 2001 Convention, and was my first Loan Print from PPA (Prof Photographers of America).
When the famous mural artist Robert Wyland, www.wyland.com, was recently asked, How do you create murals?
He replied, (paraphrase)
"The question is not, How? The question is, Why?"As long as you have access to the internet you can research and solve almost any 'how to' question. The answers are only a few clicks away. So how come we don't know how to do everything? Because it's your WHY that motivates you.
If you want to have more control to produce a desired outcome when making pictures you must first ask yourself 'Why'?
- What is my purpose?
- What is my goal?
- What is the message?
- Who is it for?
- Why I am creating this photograph?
Cheers,
Marcia
February 27, 2008
Welcome to CapeCodSoul
Life is not all about the final destination, it's about the journey. The journey is what you make it....
A few nights ago the lottery was up to $275 million. I bought my tickets and visualized what I would do with the winnings. How would I change my life? Would I change my life? What would be my 'perfect day' if I won the megabucks? If you could make enough money to walk away and be done....what would that mean to you? Lottery winner or not, my visualizations always include my photographic journey.
Photography is the visual means to blend the art and soul of the subject with the creator.
This blog is intended to open our eyes and provide tips and tricks for the 'how to' of photography, and to open our minds to the 'Why' behind each click.
Welcome to the journey. Looking forward to hearing from you.
Cheers,
Marcia






